Grapefruit, honey, lemon & Ginger Juice

Grapefruit, honey, lemon & Ginger Juice

Lets be honest, who doesn’t like a fresh juice now and again, well I certainly do and this is one of my favourites. Its a great fat burner and also helps to regulate blood sugar levels.

Drink the juice before breakfast on an empty stomach for maximum fat burning.

Ingredients: 2 Grapefruit, peeled and broken into segments. 3 lemons, peeled and quartered. I large knob of ginger.

Press chunks of grapefruit, lemon & ginger through the juicer, Add the honey and drink immediately.

I got this recipe from an amazing book called The top 100 juices by Sarah Owen and its got amazing smoothies and juices in there to tempt even the dullest of palates.

Enjoy guys and thanks for reading my very first post

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